About

AmbiLife exists to teach and promote Dual-Dominance (traditionally best known as Ambidexterity) through the practice of mirror movement development (MMD). Along with Nutrition and Exercise, MMD is considered the third pillar of Longevity. The average human body is mechanically designed for MMD and benefits greatly from the lifestyle practice.

Learn about these benefits, famous practitioners, and MMD methods through this AmbiLife blog, YouTube channel, activities group, and book – BIG3MMD: History’s Ambidextrous and the Benefits of Mirror Movement Development. It’s the world’s first symmetric book, written in, both, traditional and mirrored directions.

Historic practitioners and promoters of MMD include Leonardo da Vinci, Benjamin Franklin, the Ancient Greeks, Queen Victoria, Harry Houdini, Thomas Jefferson, Jimi Hendrix, Mahatma Gandhi, Albert Einstein, Nikola Tesla, Hippocrates, Plato, M.C. Escher, Mozart, James Garfield, Lewis Carroll, Michelangelo, Lord Robert Baden-Powell, and more.

Benefits of MMD include body alignment, neurogenesis, high-precision balance, spatial awareness, improved memory, creativity, reaction time, new movement capability, weight loss, endosteroidogenesis, athletic longevity and more.

I began practicing MMD back in 2007 for physical rehabilitation from 10 years of single-sided skateboarding. Thanks to MMD, today, at over 40 years-old, I can skateboard for longer distances and perform better physically than I did years ago. Mentally, MMD has made my brain feel refreshed, confident, and capable of doing more.

My dream is to see MMD taught in schools as a foundational practice for optimal brain and body human development. Learn about it here at AmbiLife.org

MMD on, my friends!
Jim Houliston, Founder AmbiLife