Ambidex is the world’s first brain-body fitness group dedicated to Mirror Movement Development (MMD) Located in San Diego, California, USA, activity sessions will happen in the Ocean Beach 92107 area at neighborhood parks, beaches, libraries, coffee shops, bars, restaurants, and other venues. The concept of Ambidex is simple: practice together the lifestyle of MMD through symmetricContinue reading “Ambidex Fitness Coming February 2026”
Tag Archives: ambidexterity
SYMMETRY Gym for the Brain
SYMMETRY is set to be the world’s first gymnasium for the brain dedicated to mirror movement development (MMD) located in the Ocean Beach area of San Diego, California, USA. While the physical location doesn’t yet exist, group activity sessions have begun and will continue at neighborhood parks, beaches, libraries, coffee shops, schools, and additional venues. TheContinue reading “SYMMETRY Gym for the Brain”
Ambi Art Show at OB Beans – Recap
Over 90 ambidextrous artworks dedicated to mirror movement development (MMD) were displayed inside one of San Diego’s best coffee shops: OB Beans Coffee Roasters (4879 Newport Ave. San Diego, CA 92107) from September through November 2024. In this show, titled Mirror Mirror Body and Brain: What Neuroscience is Missing Today, attendees got to see whatContinue reading “Ambi Art Show at OB Beans – Recap”
World’s Most Ambidextrous Athletes
Some of history’s greatest professional athletes have practiced a variety of mirror movement development (MMD). They are often considered ambidextrous for their unique handedness, footedness, sidedness, or stance variations. This includes a spectrum of mixed-handedness, mixed-footedness, mixed-sidedness and switching stances (such as in board sports), all the way to intentional focus on developing both sidesContinue reading “World’s Most Ambidextrous Athletes”
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