“The world’s best athletes work at developing their less-dominant side.”–Jonathan BecherNHL San Jose Sharks President Some of history’s greatest professional athletes have practiced a variety of mirror movement development (MMD). They are often considered ambidextrous for their unique handedness, footedness, sidedness, or stance variations. This includes a spectrum of mixed-handedness, mixed-footedness, mixed-sidedness and switching stances (suchContinue reading “World’s Most Ambidextrous Athletes”
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