Tag Archives: mental-health

Ambidex is the world’s first brain-body fitness group dedicated to Mirror Movement Development (MMD) Located in San Diego, California, USA, activity sessions will happen in the Ocean Beach 92107 area at neighborhood parks, beaches, libraries, coffee shops, bars, restaurants, and other venues. The concept of Ambidex is simple: practice together the lifestyle of MMD through symmetricContinue reading “Ambidex Fitness Coming February 2026”

SYMMETRY is set to be the world’s first gymnasium for the brain dedicated to mirror movement development (MMD) located in the Ocean Beach area of San Diego, California, USA. While the physical location doesn’t yet exist, group activity sessions have begun and will continue at neighborhood parks, beaches, libraries, coffee shops, schools, and additional venues. TheContinue reading “SYMMETRY Gym for the Brain”