Ambidex Fitness Coming January 2026

Ambidex is the world’s first brain-body fitness group dedicated to Mirror Movement Development (MMD) Located in San Diego, California, USA, activity sessions will happen in the Ocean Beach 92107 area at neighborhood parks, beaches, libraries, coffee shops, bars, restaurants, and other venues. The concept of Ambidex is simple: practice together the lifestyle of MMD through symmetricContinue reading “Ambidex Fitness Coming January 2026”

Carmel Valley Library Art Show

This exhibit features over 60 ambidextrous artworks, photos, educational graphics, and street art pieces dedicated to mirror movement development (MMD). Meet the artist, Jim Houliston, at the Closing Reception and Book Signing scheduled at the Carmel Valley Library on Tuesday, September 30th, 2025 at 6pm. In this show, titled Mirror Mirror Body and Brain: WhatContinue reading “Carmel Valley Library Art Show”

SYMMETRY Gym for the Brain

SYMMETRY is set to be the world’s first gymnasium for the brain dedicated to mirror movement development (MMD) located in the Ocean Beach area of San Diego, California, USA. While the physical location doesn’t yet exist, group activity sessions have begun and will continue at neighborhood parks, beaches, libraries, coffee shops, schools, and additional venues. TheContinue reading “SYMMETRY Gym for the Brain”

Ambi Art Show at OB Beans – Recap

Over 90 ambidextrous artworks dedicated to mirror movement development (MMD) were displayed inside one of San Diego’s best coffee shops: OB Beans Coffee Roasters (4879 Newport Ave. San Diego, CA 92107) from September through November 2024. In this show, titled Mirror Mirror Body and Brain: What Neuroscience is Missing Today, attendees got to see whatContinue reading “Ambi Art Show at OB Beans – Recap”

World’s Most Ambidextrous Athletes

Some of history’s greatest professional athletes have practiced a variety of mirror movement development (MMD). They are often considered ambidextrous for their unique handedness, footedness, sidedness, or stance variations. This includes a spectrum of mixed-handedness, mixed-footedness, mixed-sidedness and switching stances (such as in board sports), all the way to intentional focus on developing both sidesContinue reading “World’s Most Ambidextrous Athletes”

Theory Cafe Dedicated to MMD

While Theory Cafe doesn’t yet exist, this page paints a picture of such a place for the sake of science having dual-dominant practitioners to study for their remarkable mental and physical capabilities produced by mirror movement development (MMD). Both your tummy and your BRAIN will thank you for visiting Theory Cafe; the world’s first coffeeContinue reading “Theory Cafe Dedicated to MMD”

Young Da Vinci Comes to Philly

Science is starting to understand some cool stuff about the benefits of mirror reading! In fact, general mirror movement development (MMD) aligns the brain and body to increase balance, memory, athleticism, creativity, and burn calories. Both adults and kids can do it too! Leonardo da Vinci and Benjamin Franklin practiced MMD since youth. Da VinciContinue reading “Young Da Vinci Comes to Philly”

How to Become Ambidextrous

Developing dual-dominance (aka, ambidexterity) is a lifestyle practice that produces incredible benefits for your brain and body, inline with your physical human design for optimal function. Nikola Tesla, Thomas Jefferson, Benjamin Franklin, Leonardo da Vinci, Queen Victoria, Hippocrates, and Harry Houdini are only some of history’s greatest practitioners and promoters of dual-dominance. While it’s easierContinue reading “How to Become Ambidextrous”

What Made Benjamin Franklin’s Brain SO Different?

As a tour guide in Philadelphia, Pennsylvania, I talk more about Benjamin Franklin than anyone. This polymath of a Founding Father who signed all four documents that went into the making of the United States of America, became our first international celebrity, first millionaire, started our first public library, first hospital, first fire department, firstContinue reading “What Made Benjamin Franklin’s Brain SO Different?”

MMD Explained

The human body, with its symmetric skeleton, symmetric exterior sensory features, and symmetrically-weighed distribution of asymmetrically jumbled internal organs, is made for mirror movement development (MMD). The same goes for a car: symmetric frame, symmetric exterior features, and a symmetrically weighed sum of asymmetrically placed internal components. You would never, though, buy a car thatContinue reading “MMD Explained”

Today’s Most Ambidextrous People

The internet shows a world where seemingly everything is practiced. The presence of developing ambidexterity is no different. Videos online show some of us simply dabbling in becoming ambidextrous, while others have been practicing it for years and becoming dual dominant in the process. History’s MMD practitioners include quite a few notables, but it’s theContinue reading “Today’s Most Ambidextrous People”

History’s MMD Practitioners

Michelangelo painted the Sistine Chapel with both hands. Mozart composed music both right- and left-handed. Plato urged his students to practice ambidexterity.Nikola Tesla identified as ambidextrous… Additional historic practitioners of mirror movement development (MMD) include: The handedness of these historic influencers, various of whom were polymaths, virtuosos, and renaissance men, is presented in BIG3MMD: History’sContinue reading “History’s MMD Practitioners”